About Us

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 TJ Trimboli is a distinguished former player and longtime coach whose basketball career spans championship success, historic collegiate achievement, and decades of player development in Fairfield County.

TJ played at Norwalk High School from 1992–1996, where he established himself as one of the premier players in the state of Connecticut. As a senior, he earned All-FCIAC and First Team All-State honors, leading Norwalk to a perfect 28–0 season and cementing his legacy as a cornerstone of one of the most dominant teams in school history.

TJ continued his basketball career on a full scholarship at Southern Connecticut State University, where he became one of the most accomplished players in program history.

As a freshman, he earned NECC All-Rookie Team honors and was named Regional MVP of the NCAA Tournament, helping lead the Owls to a 28–4 record and an Elite Eight appearance, falling to eventual national champion Cal State Bakersfield.

TJ was selected First Team All-NECC as both a sophomore and junior. During his senior season, Southern Connecticut State finished 25–4, earned a #4 national ranking in the final poll, and TJ was named an All-American by the National Association of Basketball Coaches (2000). He was also honored as NECC Player of the Year.

Upon graduation, TJ held nine all-time school records—a testament to his consistency, efficiency, and leadership.

More than 20 years later, TJ continues to rank among the all-time greats in SCSU history. He still holds three school records:

• Free Throw Percentage (Season) - 91.2%
• Free Throw Percentage (Career) - 88.1%
• Three-Point Percentage (Career) - 44.1%

Additional career rankings include:

• 6th all-time in scoring (1,800+ points)
• 2nd all-time in assists
• 11th all-time in steals
• 3rd all-time in three-pointers made
• 5th all-time in free throws made
   

During his four-year career, the program won 84 games. TJ was a three-year starter, played in every game, and was known for his durability, leadership, and basketball IQ.

Following his playing career, TJ returned to Southern Connecticut State as an assistant coach for two seasons, contributing to player development and program continuity before transitioning into the business world.

Over the past two decades, TJ has remained deeply involved in basketball as a coach and mentor throughout Fairfield County, working with athletes at every level. He has coached multiple AAU teams, youth programs, and competitive travel teams, with players advancing to collegiate and professional basketball careers.

TJ Trimboli’s legacy is defined by excellence, longevity, and impact. From an undefeated high school season to national recognition at the collegiate level—and decades of coaching thereafter—his influence on the game continues through the players and programs he has helped shape.

Michael "Mike" Trimboli, From Norwalk, Connecticut, is a distinguished figure in basketball, both as a player and more recently as a coach.

Mike's basketball journey began with the Connecticut Flame, ranked 9th Nationally, and the Fairfield County Stars, ranked 17th Nationally. He attended Trinity Catholic High School from 2000 to 2004, where he played a crucial role in the program’s dominance, helping lead the team to 3 FCIAC championships and 3 CIAC state titles. His senior year was historic, as Trinity Catholic went undefeated at 27-0, capping off a perfect season with another state championship.

Seeking additional development and exposure, Mike pursued a reclass senior year at St. Luke's School in New Canaan, Connecticut, during the 2004-2005 season. He made an immediate impact, averaging 29 points and 6 assists per game and led the school to an FAA and NEPSAC Class C championship while earning over 20 Division I scholarship offers from top programs across the country.

From 2005 to 2009, Mike was a standout guard for the University of Vermont Catamounts, where he made an indelible mark on the program. He started and played in every game of his collegiate career, becoming one of only four players in UVM history to surpass 2,000 career points (finishing with 2,008). He also set a school record with 624 career assists and recorded 213 steals, ranking among the program’s all-time leaders.

Mike was a four-time America East All-Conference selection, winning America East Rookie of the Year in 2006, and serving as a three-year team captain. His leadership and production were instrumental in Vermont’s continued success.

After college, Mike pursued professional opportunities, including an NBA tryout with the New Jersey Nets. He then played internationally, spending a year competing in Poland and Slovakia's top leagues, further broadening his basketball experience.

For the past 15 years, Mike has dedicated himself to player development, mentoring numerous athletes to achieve their basketball aspirations. Notably, he has worked with talents like:

• Taylor Bowen – Developed into a top national recruit and is currently playing at Florida State University.
• Ben Shungu – A key leader for the University of Vermont, helping them win multiple America East championships before launching a professional career in the Turkish Basketball League (TBL).

  Mike's expertise in skill development, leadership, and team strategy has been instrumental in guiding players at every stage of their journey—from youth basketball to high school, collegiate competition, and the professional ranks—helping them maximize their potential and achieve their goals.  

• Assistant Coach, Ren's United 2025 & 2027 AAU Teams (Summer 2024) – Helped develop top-level talent, focusing on skill progression, game strategy, and player mentorship.
• Head Coach, The King School (Stamford, CT) – 2024-2025
  • Led the team to a 19-7 record in the 2024-25 season.
  • Won the FAA Regular Season Championship – first in school history.
  • Won the FAA Tournament Championship – first in school history.
  • Qualified for the NEPSAC Class B Playoffs – first in school history.
  • Established a culture of discipline, player development, and competitiveness that set new standards for the program.

Mike’s contributions to basketball have earned him numerous accolades, including:

• Induction into the New England Basketball Hall of Fame (2015) – Recognizing his outstanding high school and collegiate career.
• Induction into the University of Vermont Athletic Hall of Fame (2020) – Cementing his legacy as one of the greatest players in UVM history.

Mike Trimboli’s impact on the game—both as a player and as a coach—continues to inspire and shape the next generation of athletes. His deep knowledge of the game, combined with his ability to develop and guide players, makes him a respected figure in basketball circles at all levels.

Bobby Trimboli played his high school basketball at Norwalk High from 1996-1998 then transfered to Trinity Catholic for his senior year in 1999 where he earned multiple awards including McDonald's All-American Nominee, All-State & All-FCIAC 1st team, and winning the state championship in ‘99 earning MVP honors. Scoring over 1000 pts for his high school career, he then pursued basketball at the college level and was awarded a full scholarship to play at Southern Connecticut State University alongside his brother TJ. As a freshman, his team won the NECC championship and ranked #4 in the nation and #1 in New England for Division II. As a senior he was awarded co-player of the year in the NE-10 conference and finished with over 1000 pts, top 10 in assists, and 11th in steals. He is only one of three players to record a triple double in school history against Merrimack college. After college he went on to coach his former high school team Norwalk high. Taking over a program that won only three games in two years prior to stepping in as head coach, he won nine games in his first year of coaching and qualified for the state playoffs. In his second season as head coach his team qualified for both the FCIAC and state playoffs , earning him coach of the year honors. 

As an athletic development specialist with over 20 years of experience, Bobby has been dedicated to optimizing an athlete’s performance and aims to work closely with individuals at all levels educating them on how to train the body properly. He has developed a unique athletic assessment (movement protocols) which allows him to gather crucial data in multiple areas to create comprehensive training programs for his students.